NJ Holistic Physician Michael Rothman releases

NJ Holistic Physician Michael Rothman releases Infographics on the Impact of Light on Your Health

 

 

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Spring Lake, NJ – Dr. Michael E. Rothman has released an infographic that explains the powerful impact light can have on your health.

 

This simple but detailed infograph is more than just a show, it explains. Subjects include:

– The basics of how light and other electromagnetic energy are perceived
– The healing power of red / infrared light
– The truth about blue / ultraviolet light
– Danger LED and other intense blue lights
– Suggestions of things you can do to improve your relationship with light and light-emitting devices NJ Holistic Physician Michael Rothman releases Infographics on the Impact of Light on Your Health

“I created this infographic because there are many misconceptions about the effects of light on our bodies and our health,” explained Dr. Rothman. “The truth is that many of our modern diseases can be traced directly to the fact that we are not exposed to enough natural sunlight.This is an easy thing to solve, but the pharmaceutical and medical industry makes us afraid to step out during the day for fear of light sun and melanoma. ”

As part of his training at MDWellness in Wall, NJ, Dr. Rothman regularly prescribes natural light and fresh air as a curative, along with other holistic solutions that have helped the pioneer.

Infographics are available online at NJ Holistic Physician Michael Rothman releases Infographics on the Impact of Light on Your Health

Over the past 20 years, Dr. Michael E. Rothman has devoted his life to helping his patients understand the “how and why” of their health. She strives to provide the highest quality care using natural, holistic, and non-toxic methods. Rothman has an extensive background in Nutrition, Biochemistry, Physiology and Physics. NJ holistic physician is highly respected by his colleagues and loved by his patients

3 Factors Separating The Best Birthday Party Venues In Berkshire From The Rest

3 Factors Separating The Best Birthday Party Venues In Berkshire From The Rest

It’s difficult to think of a more quintessentially English county than Berkshire. It is, after all, more properly known as the Royal County of Berkshire, due to the presence here of Windsor Castle. What you may not know, however, is that there are also many fine Birthday Party Venues In Berkshire, showing that the grand old county certainly has a fun side.

 

But if there’s a downside to the broad choice of such venues across the region, it’s the difficulty of choosing between them – so what are some of the characteristics that you should consider when you are perusing birthday party venues in Berkshire?

1 Location

This is definitely a key factor if you want to attract as many people as possible to your birthday party, as well as enjoy the celebrations once they are underway.

Here at Regency Park Hotel, for example, not only are we located in a peaceful and tranquil setting between Thatcham and Newbury, but we are also just 10 minutes away from the M4 and A339, and offer excellent rail links with Newbury and London Paddington.

2 Suites

We’re sure you’ll agree with us that the space within the venue in which your birthday party takes place needs to be a pleasant and well-equipped one.

Again, that’s a need to which we are pleased to cater here at Regency Park Hotel, with our Parkland and Paris Suites accommodating as many as 140 and 70 guests respectively, while also each having their own bar and no shortage of modern style.

3 Experience

The finest birthday party venues in Berkshire also offer a little something that may be intangible, but which nonetheless makes a big difference to how well a party goes ‘on the day’ – considerable experience and a strong track record in the hosting of such events.

Choose the right birthday party venue in Berkshire, and there will be a team on hand to help ensure that everything goes like clockwork – from the start of your party until the end.

Whatever your own most pressing priorities as far as birthday party venues in Berkshire are concerned, when you get in touch with Regency Park Hotel, you may be surprised to learn just how capable we are of fulfilling each and every one of them.

Enquire now about what makes our chic and contemporary hotel the perfect place to hold your next birthday party in Berkshire, as well as to book our venue for a good price, well in advance.

Eco Eco Hotel for Green Globetrotting

Eco Eco Hotel for Green Globetrotting

One of the worst things on the road is the huge carbon footprint you collect while playing globetrotting. Fortunately, there are some things you can do to help neutralize your environmental impact and improve your feelings. Spread across the world is a resort that has enormous environmental and social impact. They use water wisely and provide educational programs to people in the local community, and you can help them out by staying there.
Most of the wandering souls are a passion for the world we live in, and living in a place that helps keep this world is a great way to help preserve and protect our planet. Not even a super hippy! This eco option is very luxurious and environmentally friendly. Eco Eco Hotel for Green Globetrotting

Hoshinoya Karuizawa, Japan

A small pavilion-style building with large windows lies on a winding river bank, surrounded by ancient eastern trees. Here’s what you’ll find if you choose to live in this eco resort, where stylish and eco-friendly features of real substance coexist harmoniously. The river itself provides most of the power to this resort, and water rejuvenation is also used in the various revitalizing and relaxation treatments offered to guests staying here. Eco Eco Hotel for Green Globetrotting

Finca Rosa Blanca Inn, Costa Rica. Some photos provided by VFM Leonardo

Be aware that this ethical, carbon-neutral and sustainable resort is also involved in educational projects for local communities and employing only local staff. For the first robbery to an eco hotel, you can not do better than this level of authentic responsibility. Costa Rica enjoys very rich local flora and fauna, and you can easily live a little cliche just by leaving footprints, and just taking photos … but with a factor that feels good to be gained from staying here, who cares about the fun of cliches ?

Whitepod, Le Valais, Switzerland

How about trying spot glamping? This smartly designed white pod fruits are specially made to blend in with the surrounding snowy hills in the winter, and in the summer months, glow is dark green forest. This eco-friendly option buys local products, carefully manages their energy and water consumption, and expects its guests to come in responsibly: means on foot. You will find your inn at the end of a beautiful Alpine walk, and this is part of the eco experience.

Before you go

Whether you achieve one or all of these amazing and ethical goals, you need the appropriate travel insurance. Some insurance companies offer annual multi-trip travel insurance that will keep you covered in all your globetrotting green baskets this year. Check that your insurance company has a customizable option so you can make sure you are protected for your travel purpose. You will enjoy peace of mind while traveling knowing that your person is protected from the environment you are visiting.

Ethan Bailey is an experienced adventure traveler and insurance expert with Let’s Go Insure team. Ethan’s spirit is to inspire his clients to go further, deeper and higher on their journey and his expertise in providing ideal insurance allows them to do just that. If you’re looking for the best multi-trip annual travel insurance Let’s Go works with the most experienced underwriters, intermediaries and insurers. Eco Eco Hotel for Green Globetrotting

Jamaica Private Tours

Jamaica Private Tours

Jamaica is an island that offers something special for everyone. The northern coast of Jamaica is loaded with excursions, that are suited for every type of visitors to enjoy. Regardless of the nature of your vacation, whether you arrived on a cruise or by air. Or, if you will be a guest for a few hours or for several days; Your accommodation could be at one of the many all-inclusive resorts on the island, at a villa in the hills or by the sea; there is undoubtedly something for you.
Jamaica is an intriguing island with a rich history that has given birth to Reggae Music and gifted a delicious array of culinary selections to include the famed, Jerk Chicken, Sumptuous Beef Patties, warm and friendly people with infectious smiles. It is the land of beautiful beaches, rolling mountains and majestic waterfalls. It is also known for its great coffee, Blue Mountain, rum and fast runners. Whatever adventure you are looking for you can find it in Jamaica.

 

Like other tourist destinations you may hear of, or may have visited, transportation is an important part of the vacation experience. There are usually several options available for travel when in Jamaica. On one hand, there are big tour coach buses in Jamaica that offer tours to many of the popular attractions. These tours are normally good, but can loose the great-effect, especially because there are too many personalities to be managed. They usually lack flexibility and so it somewhat more ridged. On these group tours, there is normally a schedule, but the tour can sometimes go at a slower pace than is expected, and so can be a bit infuriating and inconvenient for as some persons.

It is always great to have choices, so, on the other side of the coin, there is the private tours catering to your unique and specialized needs. For most guests, this is certainly a better experience because you get to enjoy the company of your group members in a more intimate space; you all get to control the outcome of your adventure. Customized private tours Jamaica permit guests to touch, feel and see the culture of the island in a way that is not available when you travel on group tours. Tours are enhanced when there is a private driver who will more or less become a friend for the day. The treats are better because the focus is totally on your party regardless of the size.

Each traveler has different interests and has peculiar ways of having fun. Being from different walks of life, and having different perspectives on life, your tours should be able to accommodate and reflect that too. Considering this, a small tweak on a private tour could make all the difference- this is what a private tour offers and much, much more.

The Craft of Sculpting

The Craft of Sculpting

 

Many people think sculpturing is an exclusive skill for highly talented artists. In fact, carving is a fun and challenging hobby that anyone can enjoy. All you need is patience to learn the basics of art, and proper background knowledge, so you’ll know exactly how to start.

 

The history of sculptors

The statue has been around since prehistoric times. The first person has produced small statues using stone tools and other engraving materials. Archaeologists found sophisticated carvings such as Guennol Elam dating from early 3000 BC, and portraits of pharaohic statues in ancient Egypt from before 2,700 BC.

The Classical Era produces many stone reliefs by highly respected artists such as Phidias, who created the Zeus Statue in Olympia, regarded as one of the Seven Wonders of the Ancient World. Other famous sculptors include Nicola Pisano, who developed the Proto-Renaissance style in sculptures and produced beautiful statues at the Cathedral of Siena in Italy, and Donatello, who carved the famous statue of Davids in marble in 1408.

Today, sculptors are regarded as a complicated and respected art form. Famous works include beautiful works around the world, including Mount Rushmore statues by Gutzon Borglum and Lincoln Borglum, colorful Totem Pole Kahtera at Sitka National Historical Park, and the modern Gaston Lachaise showcased at the National Gallery of Australia.

Statue Type The Craft of Sculpting

Before taking sculpting as a hobby, it is best to first understand the different types of carvings, so you will know which one best suits your style.

Stone carving – Stone carving is the earliest form of sculptor. The process involves removing most of the stones from a single stone and then polishing the surface using the right sculptor. Hard rock carvings are a classification of stone sub-carvings, involving carved stone carvers such as agate, onyx, jade and other crystal stones. Famous rock carvings include Michelangelo’s Pieta and jade carvings during the Shang Dynasty in China. Bronze casting statue – Bronze is a strong but easily formed metal, ideal for sculptors, especially if the design is a moving figure. The sculptor usually pours metals that melt into the mold and let it solidify. The plaster and other mixing materials are then used to help adjust the mold. Casting is often used for designs that are too complex or challenging to do with simple carving tools.

Clay sculptures – Sculptures made of clay are very popular because they are cheap and easy to handle, compared to other raw materials used for sculpting. Pottery is the most common form of clay sculpture for relaxed enthusiasts and serious entrepreneurs.The Craft of Sculpting

Wooden carving – Wood is often used  to sculpt religious icons displayed in churches and monasteries. Most wood sculptors use whittling to make simple sculptures, and they are experts in choosing the right kind of wood based on the statue in question. Wood chisels are also useful in making wooden instruments, such as flutes, violins and other bamboo instruments.

Other materials – Less common materials used for sculpting include silver, corals, lapis lazuli and other gems. While they produce beautiful sculptures, they are less accustomed because their raw materials are often more expensive and hard to come by. Reasons for sculpting

Many people engage in sculpting for different reasons. Here’s the most popular: The Craft of Sculpting

Religious practice – Many sculptors have produced beautiful artwork used in churches and other religious events. The ancient Greeks had created the statues of their great deity, like Zeus, while Buddhists had made large Buddha statues for their temples. Artistic expression – Many artists use sculpture as a form of expression. While many artists since Classical times have remained unknown, their statues and other works have been recognized and marked in the world today.

Therapy – Some psychologists recommend sculpting as a form of therapy for people suffering from depression and other psychological disorders. They found that sculpting helps relieve stress. It also helps artists become more focused and creative. Tips Sculpt As A Hobby

If you decide to start carving as a serious hobby, remember the following tips:

Prepare a large workspace – Sculpting requires a large area where you can place your cast and equipment. Make sure you have enough space in your backyard, basement or art studio for larger projects.

Select a tool

How to Transition to Digital Tracking Solution

How to Transition to Digital Tracking Solution

Although we live in the digital age, there are still many organizations that are tired in making the transition using digital and mobile solutions to help run their business. Many of these organizations still rely on outdated paper-based solutions and even RF (radio frequency) devices to manage their inventory and shipment tracking. This old system requires additional work hours and work put into manual archiving and documents that can slow down organizational efficiency and become costly to businesses. In today’s world, we have so much technology available at our fingertips that can help us in managing logistics and organizational operations so it makes no sense for anyone not to use them.
The big question is, “How do I transition my business to the digital world?” And the answer to this question can vary from business to business, and from industry to industry, but there are some points that always remain the same. How to Transition to Digital Tracking Solution

Adapting your existing business model to the digital can be difficult – there are many moving parts that need to be synced and this can take time, and require some additional tricks to perfect. It can also be a costly undertaking from the start, but it will save you a lot of time and money in the long run, so updating your logistics management system is essential for business.

One important thing for anyone, who wants to improve their system is to utilize the technology. Smartphones are universal today – everyone has one, and most people use Android or iOS phones. Business managers should look to take advantage of this opportunity and integrate application-based logistics management solutions that can help their inventory and shipping needs.

One thing to keep in mind all operating managers when updating their TMS or other delivery management system to a new digital platform is that it is not just replacing what you have right now, but also taking the opportunity to keep your system more tasks and help your business run more efficient. It will take time and patience to fully customize the new digital system in your business, but will ultimately pay for itself and your business will be better for it. How to Transition to Digital Tracking Solution

Private Airport Transfer to Negril Jamaica

Private Airport Transfer to Negril Jamaica

Of any choice, you always deserve the best; your travels in Jamaica will avail basically two types of airport /hotel transfers. One option is a shared service and the other is private taxi service. While the choice is always yours; you will more likely than not choose the one that best serves your needs.
Travelling to the resort town of Negril is always a thrilling ride; situated about 50 miles west of Montego Bay or approximately one hour away your stay in Negril promises to be a great experience. Famous for its many small hotels, villas and guest houses, Negril is truly a gem of resort town. Famous for its Seven-Mile Beach that has graced the cover of many travel magazines, Negril has something for everyone. It is also has another famous spot that attracts hundreds, if not thousands of visitors daily; whether they are staying there or just checking out the resort town for the day. No one should visit Negril without a stop at the joint called, Rick’s Café, a place for cliff diving and watching beautiful sunsets.

 

Getting to Negril from the airport in Montego Bay is easy, the road surface is good and the sceneries are breathtaking. However, to compliment all the wonderful things private airport transfer to Negril is certainly the better option. While it could be the more expensive option, it is more than likely turned out to be better than you first thought.

Vacations are special and most times too short , hence, maximizing every last minute of the vacation should be explored and this is where the private option comes in handy. On the other side of the coin, the shared option could cost a little less but may eat into your vacation time. In choosing the shared option there are several factors that can cause a delay and adversely impact the outcome of your vacation. One could that the bus could take a long while to be filled; another is that there will be a series of stops at other resorts to drop off other guests.

Private Airport Taxi to Negril is certainly the way to go. Instead of sitting on a big bus waiting for it to be filled, you could be off on your journey as soon as you exit the airport. In no time you will be settled in at your resort and enjoying visits to the pool of the bar or sitting on the beach sipping on tropical cocktails. Other important features of your service include being transported in a modern vehicle that is fully air-conditioned. For guests travelling with children, most Montego Bay Airport Transfer Service Company do provide complimentary child seat of the young ones safe.

Go private!!! You will be glad you did. Depending on the size group it may not even cost more than the second option. You get to control your pace and stops are accommodated. Another important feature is that using Private Airport Taxi will allow you to experience the thrill of officially starting your vacation in the private vehicle with an amiable driver who will treat you to the richness of all his country has to offer…all along the way it will be Jamaica where there is “NO PROBLEM MON”

Ready for the Road: The World’s Most Epic Motorcycling Routes

Ready for the Road: The World’s Most Epic Motorcycling Routes

Is there anything quite like seeing the world glide by from behind your motorcycle helmet visor? Nothing but you, your buddies and the open road. The unbelievable rush of roaring along Route 66 at a tidy 75 mph beats a lazy beach holiday any day of the week.
For the ultimate rush of a roadtrip with just your bike, backpack and the road, give one of these epic adventure routes a go.

 

Route 66, USA

The mother of all road trips, this 3,939km route starts in Chicago and cuts through the country all the way to LA. Depending on how much time you have and what interests you the most, you could either drive a section of it or go the whole hog (on your hog!) and see the whole thing. It winds through Arizona, New Mexico, Texas, Oklahoma, Kansas and Missouri, and doing the whole shebang would take 3 to 4 weeks according to seasoned bikers who’ve lived the legend.

With our USA travel insurance, you’ll be covered for as much of the journey as you take. Spend some more time getting to know (and win big in!) Vegas, experiencing Death Valley and admiring the Grand Canyon.

The South Island, New Zealand

This stretch of land is just breath-taking. Expect to see awe-inspiring landscapes, forests, fjords, mountains and beaches along the way. The other-worldliness of the backdrop to much of the Lord of the Rings movies will be amazing to drive along to. Other bonuses of this route include the lightness of the traffic, the smooth tarmac road surfaces, and the incredible scenery really must be mentioned again.

Stop and enjoy the Franz Josef Glacier, revisit civilisation in the city of Nelson, relax on the shores of Lake Mapourika and visit the Aspiring National Park. These are just a few attractions on the 2,100km stretch of road.

The Transalpine Route, France, Switzerland, Austria and Italy

If staying closer to home with the added bonus of bringing you bike without a huge amount of effort, this is the route for you. Starting in Grenoble in France and winding 2,400km all the way through the Alps to end in Venice, Italy, you’ve got a couple of options when it comes to traversing the Alps with more easy routes right up to a couple of more challenging ones. Expect spectacular mountain landscapes, steep gradients and a hell of a lot of tunnels, bridges and viaducts. Don’t forget to bring a load of loose change for the tolls, and don’t miss out on the climb to the Stelvio pass!

Ruta 40, Argentina

At 5,301km this is one of the world’s longest roads. It starts in Cabo Virgenes in Santa Cruz and snakes its way up to Quiaca in Jujuy, with gorgeous views the whole way along the route which runs beside the Andes. This route cuts through or drives by a whopping 20 National Parks! With incredible scenery on offer as well as the chance to ride from the South to the North of this huge country, this route is rightly popular.

Whether you opt for New Zealand, the Alps, Argentina or the USA, travel insurance by Let’s Go Insure gives you the cover you need to make the most of your roadtrip without stress.

Drive carefully and to drive safely, keep to the speed limit. Always have the necessary documentation and safety gear at hand.

Keeps the pennywort from the Galapagos Islands

Keeps the pennywort from the Galapagos Islands

The Galapagos Islands wildlife is the most unique species in the world. At that time in the archipelago, off the coast of South America, the naturalist Charles Darwin based his research which later became his “Theory of Evolution”.
Currently the archipelago is a popular place for ecotourism, with wildlife cruises in the Galapagos often sitting at the top of the list of nature lovers desires. However, apart from – and, in some cases, because – the remote geographic position of the island, many species face a serious threat to their survival, and some are extinct. Keeps the pennywort from the Galapagos Islands

The ground birds in the archipelago are a declining group, the most prominent being the Finches Darwin (which are actually 15 separate species) – so named as their “light bulbs” in Darwin’s theory of natural selection. Keeps the pennywort from the Galapagos Islands

Saving the Land Bird

The Charles Darwin Research Institute (CDRI) in Santa Cruz, is a site that is in the travel plans of every wildlife voyage in the Galapagos. Their precious works are essential to the preservation of wildlife archipelago, and one of their many projects is focused on controlling the parasitic flies endangering Finches Darwin.

Philornis Downsi is an introduced species, whose larvae live and eat children from finch chicks, causing many to die in their nests. Ectoparasites are also believed to be responsible for the decline of other poultry species.

Philornis Project

Research conducted by CDRI begins with attempts to enlarge the Philornis larvae downsi in the laboratory, without the help of a poultry host. This difficult task is achieved for the first time by a dedicated undergraduate thesis student, although increasing the number of flies in large quantities required for research purposes continues to cause problems.

Researchers from the CDRI went to Panama to observe the work of the Missile Defensive Maintenance Program, where millions of “sterile” flies were produced regularly to help the project to eradicate invasive caterpillars. The researchers can transfer what they get from this very successful project and apply it to very positive results.

Although CDRI flies are bred in greater numbers because of the team’s achievements to improve some of Panama’s project techniques, making flies into regular marriage still proves a challenge. However, there is a large and dedicated team working on this project, and they are confident they will reach a solution.

Learning more about fly biology is essential for the next step in the program to develop successful methods for controlling the numbers. Once a regular breeding program is conducted, research on flies management effectively will provide a major step forward in the conservation of the domestic birds.

Small Project Makes a Big Difference

For anyone planning a wildlife voyage in the Galapagos, understanding CDR’s vital work will offer greater insight into this incredible world and the challenges it faces. The ongoing Philornis project is just one example of how seemingly small conservation projects have the potential to make a big difference to the archipelagic ecology.

Keeps the pennywort from the Galapagos Islands

What’s New in Les Gets-Morzine: 2017-2018

What’s New in Les Gets-Morzine: 2017-2018

Like all ski resorts, Les Gets and Morzine have been getting into gear in anticipation of the upcoming season. From upgraded ski facilities to new luxury properties, we have plenty of exciting news that will get you looking up flights to Geneva and unpacking your skis.
Luxury Properties Open Their Doors

 

The luxury chalet companies operating in Morzine haven’t been idle this year. AliKats Mountain Holidays have prepared three eye-catching properties for the season, including ‘The View’. Guests here can enjoy the ‘Indulgence Package’ – after a day on the slopes a six-course menu with wines to match will be served, along with pre-dinner cocktails and aperitifs. The bottle of Bollinger on arrival is a lovely touch as well.

Hotel La Bergerie has also been making some changes. As well as providing room service for the first time, newcomers and loyal guests alike can luxuriate in a new outdoor sauna and Turkish bath. Should you prefer a more energetic warm-down, the new fitness room, equipped with 5 cardio machines, is ready and waiting.

Finally More Mountain are unveiling a brand-new catered chalet ahead of the upcoming season. Right in the heart of Morzine, the property offers a homely feel without compromising on style: Florence Knoll sofas adorn the spacious living room, which has lovely open views.

Get a Lift and Improve your French

Skiers at Les Gets can expect a smooth transfer to their piste of choice from now on thanks to the welcome addition of a high speed Ranfoilly ski lift. Able to transport 6 people at a time and reached through a magic carpet, it is anticipated it will be capable of transferring approximately 3,300 skiers an hour.

For anyone keen to tax their mind after taxing their body on the slopes, the Alpine French School in Morzine will be offering intensive courses this season, with the aim of making learners confident in approaching real-life situations – adults and children are all welcome. Conveniently the classes will be in the evening so won’t get in the way of daytime plans.

New Games Bar in Les Gets

The popular Loc’Hotel Alpen’sports hotel will be opening a games bar this winter, providing a great family-friendly addition to the après ski scene in Les Gets. Pool, table football, darts and board games are all on offer, while children can have fun playing with the toy library. Snacks will be available too.

How to Get There

Getting to Morzine is a breeze with Shuttle Direct. Make your life easier by pre-booking a Geneva to Morzine transfer. Once you’ve arrived at Geneva airport, one of our friendly drivers will be waiting for you. As you and the family travel from Geneva to Morzine, transfer your mind to thoughts of long days of skiing and languid evenings of good living.

Author Plate

Lukas Johannes is a driver for Shuttle Direct, the number one provider of shared and private airport transfers all over Europe and northern Africa. If you’re looking for an affordable Geneva to Morzine transfer, Lukas and his colleagues can make sure that you and your luggage get to and from the airport swiftly and safely.